why yoga?
Yoga is GOOD for you. It’s been proven. The same way that eating your vegetables, brushing your teeth and getting a good nights sleep are good for you. And the best part about it is that anyone can do it anywhere. You don’t have to be flexible or strong—eventually you’ll get there.
The benefits of yoga go further than just flexibility and strength. Research has shown that the stress relieving effects of just a few minutes of yoga per week can produce positive physical and mental results that last a lifetime. Let’s face it, practicing yoga will make you a better you (even if you're pretty good already).
what do we do?
Just think of us as a yoga delivery service. Not able to make it to a class at a yoga studio or gym? Not sure where to find yoga classes for your level? Looking for something not offered anywhere else?
We bring yoga to you, providing classes to suit you or your group—in your space, with your interests, skill levels and schedule in mind—ensuring that you get the maximum fun and benefits out of every session.
Too Busy? Out of shape? On a budget? We strive to keep it simple, convenient, accessible and affordable. WanderingLotus allows you to practice wherever you are.
read our frequently asked questions
who is this for?
Yoga has something to for EVERYbody. The trick is finding the style that works for you in an environment that’s friendly, challenging and supportive. We understand that everyone’s needs are different so we offer a variety of classes and programs. From pre-schoolers to seniors, desk jockeys to athletes, we create an ideal environment for you to focus on you. Our mobile classes can work any environment, including:
latest news and events
August 2010: Studio Classes for Early Birds! WanderingLotus is now offering studio classes at Gracetree Studio in West Chester, OH! Classes run Tuesday and Friday mornings from 6am to 7am So get up early and come join us for an early morning practice!- For more information and class descriptions see EVENTS - Namaste!....
testimonials
I have Rheumatoid Arthritis and had a lot of years where I couldn't climb stairs or get up or down off the floor without help. I didn't go to YMCA-type yoga classes because I thought it would be embarrassing when there was so much I physically couldn't do. With Chara, I never felt ridiculous. She came up with variations of poses for me and we gradually worked up from there as I got stronger and more flexible. You can tell she really loves what she does and wants to share it with everyone.
We felt it was important to offer a yoga class since yoga is not a part of our schools' physical education program. The kids had a lot of fun and learned a lot. Parents had only positive things to say about the instructor, her teaching methods, they way she interacted with the children, and the value of the class. No one left the class feeling frustrated or disappointed if they couldn't do a particular pose (or do it well). Everyone left with a smile on their face. My daughter was very disappointed when the session came to an end.
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